Category: Lifestyle

Prepping your Gut to Fight Cancer with Fasting and Probiotic Rotation

If you’re JUST using probiotics for gut health you are LITERALLY throwing money at a problem that will never be solved!! Embracing an INTERMITTENT FASTING lifestyle will starve down the bad bacteria and give you the best chance of then…

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Deodorant the Non-Toxic Way – How to Make and Buy SAFE and EFFECTIVE Deodorant!

Avoid Toxic Compounds in Deodorant! Does rubbing harmful and possibly carcinogenic chemicals and compounds such as parabens, aluminum compounds, silica, phthalates, triclosan, talc, propylene glycol, steareth, triethanolamine, diethanolamine, and artificial colors every day for the rest of your life sound…

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Fight Cancer WITH PURPOSE

An Interview with Dr. Chris Holder, ND of Hill Park Integrative Medical Center While attending the Oncology Association of Naturopathic Physicians Conference I got to chat with Dr. Chris Holder, ND of Hill Park Integrative Medical Center in Sebastapol, CA…

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Exercise With Cancer… AND CHILDREN!!!

Yes, You Have to Exercise with Cancer While there are many important aspects to cover in a complete natural healing cancer program, or general healthy lifestyle for that matter, I believe exercise may likely be the most commonly overlooked. When…

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Sprouts: The ULTIMATE Time and Money Saving Health Boosters

We LOVE sprouts!! I can’t think of a better nutritional bang for your buck, or your time for that matter, than growing your own sprouts. Let me count just some of the reasons we make sure we always have at…

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SIX WAYS TO FIGHT CANCER IN YOUR SLEEP

Cancer never sleeps and neither do we (metaphorically of course… it’s actually a good idea to get a lot of quality sleep while fighting cancer – see #5 for more!). Whether you’re healing yourself from cancer or caring for a…

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How Cold Thermogenesis Can FREEZE OUT Cancer

Cold thermogenesis is essentially the process of strategic cold exposure for a sustained amount of time to lower one’s body temperature on a regular basis. Why in the world would you want to do this? Same reason it turns out…

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OIL PULLING MADE EASY

Oil pulling is too easy and too beneficial not to do! Instead of just brushing plaque off your teeth, why not literally pull toxins and bacteria out of your mouth? Oil pulling has been one of the best ways that…

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PRACTICAL TIPS TO AVOID BPA AND OTHER ESTROGEN MIMICKERS IN PLASTIC!

BPA is NOT the Only Estrogen Mimicker in Plastic! BPA-free does not equal safe. Not even close. Don’t think for one minute that just because you or your children are drinking out of a BPA-free bottle or eating something from…

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REBOUNDING WITH A TRAMPOLINE HOW AND WHY (Video)

YOUR LYMPH SYSTEM Moves toxins out of your body Distributes white blood cells to kill invaders and rogue cells Moves said dead invaders and rogue cells out of your body DOES NOT FLOW ON ITS OWN!! REBOUNDING Is a fancy…

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